The answer for busy people. ~Proven Results~
Feel better. Look better.
Parkdale. Chelsea. Frankston
Weight loss
Lap-band surgery makes your stomach smaller, which in turn means you eat less. It is a very effective method to lose weight, but it comes with a highly invasive surgery, painful recovery and scarring.
What if we told you that you could get the same weight loss results, but without all of the negative effects?
By using hypnotherapy techniques, we are able to retrain your mind to be satisfied with a smaller amount of food and change your relationship with food.
With specific hypnosis instructions that match your personality type, we are able to flip a switch in your subconscious mind to get rid of the self-sabotage behaviours and the need for over eating and emotional eating.
Instead of constantly having to use self-will and expending huge amounts of effort each day in order to keep your diet on track, making healthy behaviours second nature.
Instead of constantly pushing yourself to maintain healthy habits through frustrating efforts, you naturally start to make better lifestyle choices.
Using hypnosis for losing weight you will increase your results up to 97% during the weight-release phase and up to 146% during the weight-maintenance phase. According to the 1996 Journal of Clinical Psychology, these figures are consistent with the proven real-life experience that weight loss through hypnosis works even better over time.
It is not a diet. Diets work only in the short term. This is a complete lifestyle change. You do not have to cut out foods or eat foods you do not like. You begin to let go of comfort eating, emotional eating, and any type of eating when you are not hungry. You are no longer preoccupied with weight or food. There is no feeling deprived, no self-sabotage and no despair after a small setback.
As you can see, hypnosis re-programs your subconscious, mind erasing faulty patterns that sabotage your weight loss efforts. You feel confident about sticking to your healthy eating plans. You feel satisfied with healthy choices and small portions and motivated about exercise.
Lose weight easily and quickly
Contact us
This is no stage trick. Give Melbourne Hypnotherapy Solutions a call today for an individualised weight loss session. Let us help you reduce cravings, let go of overeating and finally reach your goal weight.
We look forward to helping you achieve a healthier life.